Some people live 50+ years with type 1 and never develop serious complications. Researchers studied them — here's what they found.
GlucIQ Blog
Practical articles for meal logging, insulin context, CGM patterns, and safer diabetes conversations.
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A drink or two can be fine with type 1 — but the risk isn't the buzz, it's the delayed low hours later. Here's what you need to know to stay safe.
You did everything right, yet your morning glucose is high. It might be your body's built-in wake-up call — not a mistake. Here's what's happening.
For the first time, a treatment delays type 1 diabetes in people at high risk. Here's what teplizumab is, who it's for, and what the trial actually found.
Same carb count, different glucose curve? It's not you — it's what's riding along with the carbs. Here's the simple explanation.
People with type 1 are far more likely to have celiac disease — and most don't know it. Here's what to watch for and why gluten matters for your glucose.
Sharing your CGM data with family can be a lifeline — or a new source of friction. Here's what the research says about who benefits and how to share sanely.
Pregnancy with type 1 is high-stakes — and glucose control drives outcomes. The CONCEPTT trial showed CGM makes a real difference. Plain English, no jargon.
2,000 data points a week, zero pattern awareness. Here's the 20-minute weekly review that turns your CGM noise into three actionable fixes.
Kids with type 1 are the hardest to manage — small doses, unpredictable eating, nights full of worry. Closed-loop systems are changing that. Here's the proof.
45g of rice and 45g of pizza are not the same meal to your glucose. Build a personal library of how YOUR body responds — it's the most useful data you own.
You corrected the high, it didn't move, so you corrected again. That's stacking — and it's why you crash two hours later. Here's the safer way.